health

February 18, 2019February 18, 2019

How To Snack Smarter In The New Year

I’m a notorious snacker. Handfuls of popcorn, little packets of fruit snacks, nibbles of gouda, clusters of frozen grapes – I definitely don’t discriminate. I especially love a late-night snack. A bowl of cold cereal at 1 AM? Oooh baby! When my longtime friend Ali Pipkin created a dedicated food Instagram with tons of snack … Continue reading How To Snack Smarter In The New Year

October 23, 2017October 23, 2017

How I Made It Through A 30 Day Detox

You know those people who exercise with an insane amount of enthusiasm, crave things like kale and quinoa, and pack around jugs of water on the daily? I am not part of their squad. Forcing myself to go to the gym is a constant battle, my cravings almost always fall on the sweet side (see … Continue reading How I Made It Through A 30 Day Detox