How To Snack Smarter In The New Year

I’m a notorious snacker. Handfuls of popcorn, little packets of fruit snacks, nibbles of gouda, clusters of frozen grapes – I definitely don’t discriminate. I especially love a late-night snack. A bowl of cold cereal at 1 AM? Oooh baby! When my longtime friend Ali Pipkin created a dedicated food Instagram with tons of snack…

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How I Made It Through A 30 Day Detox

You know those people who exercise with an insane amount of enthusiasm, crave things like kale and quinoa, and pack around jugs of water on the daily? I am not part of their squad. Forcing myself to go to the gym is a constant battle, my cravings almost always fall on the sweet side (see…

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Moon Dusting: An L.A. Wellness Trend

Los Angeles loves its wellness trends, especially when a new year rolls around. From crystal healing and acroyoga to juice cleanses and mezcal cocktails, this health-conscious city is quick to give in to the newest, natural trend. I’m admittedly a skeptic (especially when it comes to semi-hippy dippy stuff), but midway through the first month of 2017 I decided to…

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